Health

Top tips on living well
Top tips on living well
Simple changes make all the difference
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Health

6 million women at risk of breast cancer
6 million women at risk of breast cancer
'Only 17% of women could correctly identify eight symptoms of breast cancer'
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Health

Most popular hobbies for 2019
Most popular hobbies for 2019
The Pursuit of Mindfulness – at £3 billion a year
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Health

Mind Fitness - practise being calm
Mind Fitness - practise being calm
Teach yourself new habits to stop stress overtaking you
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Health

Keeping your children's teeth healthy, by Dr Katz
Keeping your children's teeth healthy, by Dr ...
Model good oral health and avoid rewarding with sweets
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Health

10 of the best spa hotels for self care in 2019
10 of the best spa hotels for self care in 2019
Good Hotel Guide shares 10 of the best spa hotels for self care in 2019
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Health

Why 'diet' is a dirty word
Why 'diet' is a dirty word
New research reveals 71% of Brits refuse to use the word "diet"
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Health

The truth about turmeric
The truth about turmeric
Leading health expert and celebrity nutritionalist advises on the benefits and myths of turmeric
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Health

Avoiding back pain in your 50s and beyond
Avoiding back pain in your 50s and beyond
Leading London Osteopath Michael Fatica advises on how to avoid back pain and strengthen core muscles.
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Health

7 skills for your best year ever
7 skills for your best year ever
Create your best year is to develop your self-awareness by strengthening 7 skills that you already have
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Health

Looking after yourself with age
Looking after yourself with age
Make sure you are getting the right nutrients as you age.
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Health

Honest screen-time
Honest screen-time
How do we really feel about our children’s addiction to mobile phones and social media?
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