Top Tips: Avoiding Morning Mayhem
If you find you have 15 minutes spare in the evening, prepare the kids' lunch and get their clothes out and ready for the next morning, so as you have more time to relax and enjoy breakfast
Set your alarm for 10 minutes earlier
Setting your alarm 10 minutes before you actually need to get up gives you the chance to settle before the day starts and allows you thinking time to prepare for the day ahead
Try something different for breakfast
Alternating between cereal, toast and something a little different, like a delicious homemade breakfast bar with Lyle's Golden Syrup, gives you the energy to power through the morning, avoiding that breakfast monotony
Indulge in something you love
Allow yourself the time to indulge in something you love, whether it's listening to music, taking an extra-long hot shower or enjoying a coffee on the back patio. Finding the time to do something you love will set you up for a brighter, more enjoyable day
Never leave the house without a full belly
Breakfast is the most important meal of the day, so eating something nutritious and filling is the perfect way to avoid the morning blues. Breakfast needn't take long to prepare my delicious Breakfast Smoothie with Lyle's Golden Syrup can be made in mere minutes and provides a quick and nutritious brekky.
See more at: www.lylesgoldensyrup.com